Started those resolutions?
Hello!
Sorry for the wait everyone. I hope everyone's holiday went well. After the holiday we had been a little busy. We promise to get back on track now.
This is the popular time of year to make those New Year's resolutions. The most common, of which, is to become healthier. What better way to do it then to join your local gym. If you cringe horribly at the thought of a fitness facility as I do, there are several other ammenities that the gym offer. My favorite are the programs. While I could never mount a treadmill and have it amount to anything, a half hour aerobic class I could stand.
So, step 1. Find a gym. You don't have to go to a large chain like Tipness or Gold's Gym. While they are sprinkled across Tokyo, they canbe quite crowded and are located in the popular areas of Tokyo. My best advice is to choose a gym close to your home or close to your work so it is never an effort to go. If it's an effort, you may find yourself back in front of the tv in a month. So where to find a gym? This link will help. It features links to several gyms throughout Tokyo with some brief information about each one. Though this site is in English, the links to the individual gyms may not be. But a good thing is that many of them seem to have a new year sign-up campagin still in effect.
There! No excuses right? Good luck!
posted by Fudocom - Celina @ 6:08 PM
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